A vision board is a virtual brain dump of what’s in my head when I think about the year ahead. It is often one of my first steps towards goal-setting or any type of personal growth work. I love New Years and setting goals for myself – it’s my favourite time of the year!

I really only have one tip —- Don’t overthink it! 

Here’s What I Did:

1. Grab a paper and pen, or open your Notes app and jot down the first things that comes to mind when you think of the topics below
2. Look for a visual that represents that – I did it digitally using Canva, but you could go old school with magazine cutouts, too. 

List of Topics to Visualize:

• Health – nutrition, exercise, speed, event or race goals? 
• Mental Health – therapy, healing and self-love 
• Home – what does my “happy place” at home look like? Room refresh or renovation, garden, parties, new decor, overall vibe? 
• Money – budget, big purchases, long-term goals
• Family – quality time, family trips or vacations, daily or other rituals, activity goals, shared experiences with my siblings and cousins
• Spouse – quality time, date nights, daily love and affection 
• Friends – quality time, trying new things together, vulnerability  
• Faith – making time to pray, Church attendance, personal relationships
• Work – career growth, work-life balance, working relationships, long-term goals 
• Just For Me – hobbies I want to try, personal goals, a new era…. What is the best version of me in 2025 like? What is she into? 

Am I missing anything else? Let me know in the comments!  

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